Your guide to depression

Kids Helpline, Australia

Related to Bullying, Depression

This webpage from Kids Helpline offers a guide to depression for teenagers and young adults.

It includes the following topics:

  • Feeling sad and depression
  • All about depression
  • Depression and your brain
  • Depressive disorders
  • I’m thinking about suicide
  • Asking for help
  • Coping with depression
  • Self-help
  • Self-care
  • Coping strategies

The page also includes information about the signs of depression, coping strategies including coping with suicidal thoughts.

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