Why am I so sad?

Kids Helpline, Australia

Related to Anxiety, Bullying, Depression

This webpage provides information for children about feeling sad.

It includes the following topics:

  • ‘Why do people feel sad?’
  • ‘You might not feel like yourself’
  • ‘Ask for help’
  • ‘Talking about sadness is OK’
  • ‘Be kind to yourself’
  • ‘Remember, sadness will go away in time’
  • Ways to get help

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