Rise Up and Recover – eating disorders

Recovery Warriors

Related to Eating and body image

‘Rise Up and Recover’ is a free app which supports the user in managing and monitoring eating disorders such as anorexia nervosa, bulimia nervosa, binge eating and eating disorders not otherwise defined. It utilises self-monitoring homework which is a fundamental component of cognitive behavioural therapy.

The specific functions of the app include:

log your meals, emotions and behaviours
export PDF summaries of your meal log to share with your treatment team
set custom reminders to inspire you to keep moving forward
pass-code protection
motivational and inspirational quotes, images and affirmations
access a wide range of resources
find support and professional treatment nearby.

The app is available for download from the App Store and on Google Play.

Discover more resources

Research summary

Highlights in child mental health research: July 2023

Prepared by AIFS

This July 2023 research summary provides a selection of recently released papers, systematic reviews, and meta-analyses related to infant and child mental health. Each summary includes an introductory overview of the content for that month, followed by a list of selected articles. Each article is accompanied by a brief synopsis which presents the key messages and highlights.
Video

What is a paediatrician?

Emerging Minds

Learn more about how a paediatrician can support you and your family.
Resource summary

Physical health learning pathway

Emerging Minds

To support children’s mental health in your work, Emerging Minds has created the Physical health learning pathway of free online courses.
Video

Youth voice: Self-care is health-care

Emerging Minds

In this video young people explore what self-care can look like for them.
Video

Youth voice: Behaviour talks

Emerging Minds

In this video young people explore how their behaviour is a form of communication and recognise that this can be hard for parents and caregivers to know how to support them.
Video

Youth voice: Support heroes

Emerging Minds

In this video young people explore the super heroes in their lives who provide support in many different ways.
Video

What is a perinatal and infant psychiatrist?

Emerging Minds

Learn more about how a perinatal and infant psychiatrist can support you and your family.
Practice paper

Higher weight and mental health and wellbeing in childhood

Cathryn Hunter, Parenting Research Centre

This resource aims to improve practitioners’ understanding of the connections between higher weight and mental health in childhood. It provides guidance on how practitioners can support the physical and mental health and wellbeing of children with higher weight.
Practice paper

Raising child mental health concerns with parents of children with higher weight

Parenting Research Centre

This resource offers a step-by-step process for working with the families of children with higher weight and potential wellbeing concerns, in a way that maintains engagement and supports parents to identify and work on concerns that are important to them and their family.
Guide

Higher weight and mental health in children: Parent guide

Parenting Research Centre

The role of parents and carers in supporting their child’s mental health and wellbeing is integral. This resource has been developed by the Parenting Research Centre to help parents and carers in this process when their child experiences higher weight. The resource looks at the causes of higher weight, the links between mental health difficulties and higher weight, how weight-based attitudes, beliefs and behaviours can affect children, and ways to support child mental health.
Video

Looking Back: My hidden superpower

Emerging Minds

In the following video you will hear Jodie looking back on overcoming nightmares and her experience as a young girl growing up with a parent experiencing mental illness.
Video

Looking Back: Acts of affirmation

Emerging Minds

Hear from Laura as she looks back on growing up with a parent experiencing mental health difficulties.

Rise Up and Recover – eating disorders

Recovery Warriors

Discover more resources

Highlights in child mental health research: July 2023

What is a paediatrician?

Physical health learning pathway

Youth voice: Self-care is health-care

Youth voice: Behaviour talks

Youth voice: Support heroes

What is a perinatal and infant psychiatrist?

Higher weight and mental health and wellbeing in childhood

Raising child mental health concerns with parents of children with higher weight

Higher weight and mental health in children: Parent guide

Looking Back: My hidden superpower

Looking Back: Acts of affirmation

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