Rise Up and Recover – eating disorders

Recovery Warriors

‘Rise Up and Recover’ is a free app which supports the user in managing and monitoring eating disorders such as anorexia nervosa, bulimia nervosa, binge eating and eating disorders not otherwise defined. It utilises self-monitoring homework which is a fundamental component of cognitive behavioural therapy.

The specific functions of the app include:

  • log your meals, emotions and behaviours
  • export PDF summaries of your meal log to share with your treatment team
  • set custom reminders to inspire you to keep moving forward
  • pass-code protection
  • motivational and inspirational quotes, images and affirmations
  • access a wide range of resources
  • find support and professional treatment nearby.

The app is available for download from the App Store and on Google Play.

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