Search Results for "looking after your wellbeing"
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Practice paper
Psychological first aid with infants and children: Practice guidance (part two)
Emerging MindsPart two of two: This paper provides guidance to practitioners offering psychological first aid with infants, children and families in the context of a disaster. -
Website
Alcohol Addiction
ReachOut.comThis webpage helps teenagers and young adults understand alcohol addiction. -
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How to make a safety plan
ReachOut.comThis webpage helps teenagers and young adults who are struggling with suicidal thoughts create a safety plan for when things get tough. -
Fact sheet
Suicide in schools – Information for Aboriginal and Torres Strait Islander families
Headspace National Youth Mental Health OrganisationThis fact sheet explains how Aboriginal and Torres Strait Islander families can support their young ones through a suicide that has occurred within the community. -
Fact sheet
Suicide contagion for Aboriginal and Torres Strait Islander young people
Headspace National Youth Mental Health FoundationThis fact sheet explains 'suicide contagion' and how this has been found to be more prevalent in some Aboriginal and Torres Strait Islander communities. -
Fact sheet
Grief: how Aboriginal and Torres Strait Islander young people might respond to suicide
Headspace National Youth Mental Health FoundationThis fact sheet discusses how Aboriginal and Torres Strait Islander young people may experience grief, following a suicide, in a variety of ways. It details what school staff can do to support a young person through the grieving process. -
Book
Myth Buster – Suicidal Ideation
Headspace National Youth Mental Health FoundationThis booklet is written for professionals, parents and carers, and young people and explains suicide ideation in young people. It specifically aims to expose the misconception that 'asking young people about suicidal thoughts or behaviours will only put ideas in their head'. -
Website
E-Couch – Anxiety, Depression, Grief and Anger (Online Treatment Program)
Australian National UniversityE-Couch is a free, evidence-based online treatment program for young people. It offers various styles of therapy, including cognitive behavioural therapy (CBT), interpersonal psychotherapy (IPT), physical activity and relaxation. -
Fact sheet
Parenting Tip Sheets
ParentlineThis section of the website includes a variety of tip sheets for parents about various parenting related topics. -
Website
Supporting infants and toddlers relationships
Zero to Three, The National Centre for Infant, Toddlers and FamiliesThis webpage includes information for parents about supporting their child's relationship building skills. -
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Youth in Out-of-Home Care Toolbox – Information for Carers and Workers
The Centre of Youth AOD Practice DevelopmentThis website by the Centre of Youth AOD Practice Development called 'Out of Home Care Toolbox' provides information and guidance for carers and workers who look after young people, aged 12-18 years in out-of-home care. -
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Advice for inpatient mental health services supporting families with parents who experience mental illness
The Children of Parents with a Mental Illness (COPMI) national initiativeThis page features advice for inpatient mental health workers who support families with parents who experience mental illness. Specifically, it offers recommendations about how to work with parents, their partners and carers, their children and young people. A page of recommended resources offers further reading and training opportunities.